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the most advanced and elite-level swim programs in Canada

Built on the personal experience and expertise of Olympic swimmer and coach Pavlo Illichov, PRO SWIM offers a complete development pathway for athletes of every level — from pre‑competitive swimmers taking their first steps in structured training to elite performers preparing for national and international competition.

Our programs are designed to meet swimmers exactly where they are and guide them forward with a clear, progressive system. Every session combines technical precision, smart training strategy, and a supportive coaching environment that builds confidence and long‑term growth.

We don’t just coach advanced athletes — we develop swimmers at every stage. From foundational skills to high‑performance racing, our mission is the same: to help every swimmer unlock their potential and rise to their highest level.

Starting July 1st, PRO SWIM will introduce updated pricing for all private and semi‑private training sessions. You are welcome to invite one, two, or three swimmers of a similar level and with similar goals to join your session. In this format, we run a semi‑private training, where every swimmer receives focused attention, while also benefiting from the competitive energy within the group.

The cost per swimmer becomes lower, the training effect becomes stronger, and the carpool option is especially convenient for families living in the same area.

Pro Swim Development Coaches Pricing

(60 / 90 / 120 minutes)

Swimmers	60 min	Price / Swimmer	90 min	Price / Swimmer	120 min	Price / Swimmer
1	$100	$100	$135	$135	$175	$175
2	$150	$75	$200	$100	$250	$125
3	$200	$67	$250	$83	$300	$100
4	$250	$62	$300	$75	$350	$88

Individual Training Programs

(Included for All Swimmers)

📍University of Guelph
📅 1:1 TRAINING — DEVELOPMENT COACHES (100$/60min)
All slots available for booking:

Week of June 29:

Wed July 1: 1-2 PM, 2-3 PM

Fri July 3: 1-2 PM, 2-3 PM, 6-7 PM

Week of July 6

Mon July 6 — 4–5 PM, 5–6 PM, 6–7 PM

Wed July 8 — 4–5 PM, 5–6 PM, 6–7 PM

Fri July 10 — 4–5 PM, 5–6 PM, 6–7 PM

Week of July 13

Mon July 13 — 4–5 PM, 5–6 PM, 6–7 PM

Wed July 15 — 4–5 PM, 5–6 PM, 6–7 PM

Fri July 17 — 4–5 PM, 5–6 PM, 6–7 PM

Week of July 20

Mon July 20 — 4–5 PM, 5–6 PM, 6–7 PM

Wed July 22 — 4–5 PM, 5–6 PM, 6–7 PM

Fri July 24 — 4–5 PM, 5–6 PM, 6–7 PM

Week of July 27

Mon July 27 — 4–5 PM, 5–6 PM, 6–7 PM

Wed July 29 — 4–5 PM, 5–6 PM, 6–7 PM

Fri July 31 — 4–5 PM, 5–6 PM, 6–7 PM

Week of August 3

Mon August 3 — 4–5 PM, 5–6 PM, 6–7 PM

Wed August 5 — 4–5 PM, 5–6 PM, 6–7 PM

Fri August 7 — 4–5 PM, 5–6 PM, 6–7 PM

Week of August 10

Mon August 10 — 4–5 PM, 5–6 PM, 6–7 PM

Wed August 12 — 4–5 PM, 5–6 PM, 6–7 PM

Fri August 14 — 4–5 PM, 5–6 PM, 6–7 PM

Week of August 17

Mon August 17 — 4–5 PM, 5–6 PM, 6–7 PM

Wed August 19 — 4–5 PM, 5–6 PM, 6–7 PM

Fri August 21 — 4–5 PM, 5–6 PM, 6–7 PM

Week of August 24

Mon August 24 — 4–5 PM, 5–6 PM, 6–7 PM

Wed August 26 — 4–5 PM, 5–6 PM, 6–7 PM

Fri August 28 — 4–5 PM, 5–6 PM, 6–7 PM
📍Toronto Pan Am Sports Centre

June

Sat June 27 — 1:00, 2:00, 2:00–3:00, 7:00–8:00, 8:00–9:00

Sun June 28 — 12:00–1:00, 1:00–2:00, 3:00–4:00,

4:00–6:00, 6:00–7:00, 7:00–8:00

Tue June 30 — 2:00–3:00, 3:00–4:00,

July

Thu July 2 — 12:30–1:30, 1:30–2:30, 3:30–4:30, 4:30–5:30

Sat July 4 — 4:30–5:30, 5:30–6:30, 6:30–7:30

Sun July 5 — 2:00, 3:00, 3:00–4:00, 5:00–6:00, 6:00–7:00

Tue July 14 — 12:30–1:30, 1:30–2:30

Thu July 16 — 2:00, 3:00, 4:00–5:00, 5:00–6:00, 6:00–7:00

Sat July 18 — 1:00, 2:00, 3:00, 4:30–5:30, 5:30–6:30

Sun July 19 — 2:00, 3:00, 4:00–5:00, 5:00–6:00, 6:00–7:00

Thu July 23 — 2:00–3:00, 3:00–4:00

Sat July 25 — 4:30–5:30, 5:30–6:30

Sun July 26 — 5:00–6:00, 6:00–7:00

Tue July 28 — 2:00–3:00, 3:00–4:00

Thu July 30 — 2:00–3:00, 3:00–4:00

August

Sat August 1 — 4:30–5:30, 5:30–6:30

Sun August 2 — 3:00, 3:00–4:00, 5:00–6:00, 6:00–7:00

Tue August 4 — 2:00–3:00, 3:00–4:00, 5:00–6:00, 6:00–7:00

Thu August 6 — 2:00–3:00, 3:00–4:00

Sat August 8 — 4:30–5:30, 5:30–6:30

Sun August 9 — 10:30–11:30, 11:30–12:30
📍Markham Pan Am Sports Centre
📅 1:1 TRAINING — DEVELOPMENT COACHES (100$/60min)
Tue, July 7 12:00–1:00 • 1:00–2:00 • 2:00–3:00

Thu, July 9 12:00–1:00 • 1:00–2:00 • 2:00–3:00

Sat, July 11 10:00–11:00 • 11:00–12:00 • 1:00–2:00 • 2:00–3:00

Sun, July 19 9:00–10:00 • 10:00–11:00
📍Kitchener - Forest Heights Pool
Monday - Friday: 12:00 PM - 1:00 PM

Monday - Friday: 8:00 PM - 9:00 PM

This is a potential time and not guaranteed, but it is included in the pool schedule and can be reserved up to two weeks prior to the training session.

The KItchener sessions takes place during "Lane Swim Time," with attendance varying—sometimes it’s busy, and other times only a few swimmers share the lane.
📍Ancaster Aquatic Center
Monday: 11:30 AM - 1:00 PM

Thursday: 8:30 PM - 9:30 PM

Friday: 11:30 AM - 1:00 PM

This is a potential time and not guaranteed, but it is included in the pool schedule and can be reserved up to two weeks prior to the training session.

The Ancaster session takes place during "Lane Swim Time," with attendance varying—sometimes it’s busy, and other times only a few swimmers share the lane.

Head Coach Pavlo

Private & Semi‑Private

Training Prices

(ONLY for COMPETITIVE Swimmers)

60 / 90 / 120 minutes

Group Size	60 min	Price / Swimmer	90 min	Price / Swimmer	120 min	Price / Swimmer
1 swimmer	$230	$230	$330	$330	$400	$400
2 swimmers	$300	$150	$400	$200	$500	$250
3 swimmers	$400	$133	$500	$167	$600	$200
4 swimmers	$500	$125	$600	$150	$700	$175

📍University of Guelph

July 6 (Mon): 4–5pm | 5–6pm | 6–7pm

July 8 (Wed): 4–5pm | 5–6pm | 6–7pm

July 10 (Fri): 4–5:30pm | 5:30–7:00pm (90)

July 13 (Mon): 4–5pm | 5–6pm | 6–7pm

July 15 (Wed): 4–5pm | 5–6pm | 6–7pm

July 17 (Fri): 4–5pm | 5–6pm | 6–7pm

July 20 (Mon): 4–5pm | 5–6pm | 6–7pm

July 22 (Wed): 4–5pm | 5–6pm | 6–7pm

July 24 (Fri): 4–5:30pm | 5:39–7pm

July 27 (Mon): 4–5pm | 5–6pm | 6–7pm

July 29 (Wed): 4–5pm | 5–6pm | 6–7pm

July 31 (Fri): 4–6pm | 6–7pm

August 3 (Mon): 4–5pm | 5–6pm | 6–7pm

August 5 (Wed): 4–5pm | 5–6pm | 6–7pm

August 7 (Fri): 4–6pm | 6–7pm

August 10 (Mon): 4–5pm | 5–6pm | 6–7pm

August 12 (Wed): 4–5pm | 5–6pm | 6–7pm

August 14 (Fri): 4–5:30pm | 5:30–7:00pm

August 17 (Mon): 4–5pm | 5–6pm | 6–7pm

August 19 (Wed): 4–5pm | 5–6pm | 6–7pm

August 21 (Fri): 4–6pm | 6–7pm

August 24 (Mon): 4–5pm | 5–6pm | 6–7pm

August 26 (Wed): 4–5pm | 5–6pm | 6–7pm

August 28 (Fri): 4–5:30pm | 5:30–7:00pm (90)

August 31 (Mon): 4–5pm | 5–6pm | 6–7pm
📍Toronto Pan Am Sports Centre
📅 1:1 TRAINING — HEAD COACH PAVLO (from 230$/60min)

June 27 (Sat): 7–8pm | 8–9pm

June 30 (Tue): 2–3pm | 3–4pm

July 4 (Sat): 5:30–6:30pm | 6:30–7:30pm

July 14 (Tue): 12:30–1:30pm | 1:30–2:30pm

July 16 (Thu): 5–6pm | 6–7pm

July 18 (Sat): | 4:30–5:30pm| 5:30–6:30pm

July 19 (Sun): 5–6pm | 6–7pm

July 21 (Tue): 2–4pm | 3–4pm

July 23 (Thu): 2–4pm

July 25 (Sat): 4:30–5:30pm | 5:30–6:30pm

July 26 (Sun): 5–6pm | 6–7pm

July 28 (Tue): 2–3pm | 3–4pm

July 30 (Thu): 2–3pm | 3–4pm

August 1 (Sat): 4:30–6:30pm

August 2 (Sun): 5–7pm

August 4 (Tue): 2–3pm | 3–4pm

August 6 (Thu): 2–3pm | 3–4pm

August 8 (Sat): 4:30–5:30pm | 5:30–6:30pm
📍Markham Pan Am Sports Centre
July 7 (Tue, Markham): 2–3pm
July 9 (Thu, Markham): 2–3pm
July 11 (Sat, Markham): 10–11am | 11–12pm
📍Kitchener - Forest Heights Pool
Monday - Friday: 12:00 PM - 1:00 PM

Monday - Friday: 8:00 PM - 9:00 PM

This is a potential time and not guaranteed, but it is included in the pool schedule and can be reserved up to two weeks prior to the training session.

The KItchener sessions takes place during "Lane Swim Time," with attendance varying—sometimes it’s busy, and other times only a few swimmers share the lane.
📍Ancaster Aquatic Center
Monday: 11:30 AM - 1:00 PM

Thursday: 8:30 PM - 9:30 PM

Friday: 11:30 AM - 1:00 PM

This is a potential time and not guaranteed, but it is included in the pool schedule and can be reserved up to two weeks prior to the training session.

The Ancaster session takes place during "Lane Swim Time," with attendance varying—sometimes it’s busy, and other times only a few swimmers share the lane.

PRO SWIM – Private Session Booking & Cancellation Policy

To ensure fair scheduling and consistent training quality, all private and semi‑private sessions follow the policies below.

Booking & Payment
Payment is required in advance on the day the schedule is confirmed.

Payments are made via e‑Transfer.

Your booking is confirmed only once the payment has been received.

Without payment, the time slot remains open and may be offered to another swimmer.

Cancellations & No‑Shows
No‑show sessions are non‑refundable.

If you cannot attend your session, the payment is not returned.

Cancellations are accepted no later than two weeks before the scheduled session.

If cancelled within this period, the payment is converted into a training credit that can be applied to another available date.

Rescheduling
Rescheduling is possible only when the cancellation is made at least two weeks in advance.

Credits must be used for a future session within the same season.

1. Submitting Athlete Information via Online Form
The first step is to complete the athlete intake form on our website.
It's important to provide all necessary details to help the coach determine the right direction:
• Full name
• Main goals
• Date of birth
• Place of residence

📌 The more complete the information, the more tailored your training path will be.
2. Confirming the Training Type & Scheduling First Session
Based on availability and swimmer needs, one of the following formats is offered:
• Private training sessions (if pool time is available)
• Group sessions through swim clinics or camps

📆 You’ll be scheduled into the right environment to maximize your growth.
3. Feedback from Coach After First Training
After the initial session, the coach provides a performance summary and initial feedback.
This includes recommendations for technical improvement and the most efficient training plan moving forward.

🗣️ This step helps define how to get faster results based on current abilities.
4. Beginning the Training Program with Full Technical Assessment
The first full session is more than just a workout — it's a complete performance evaluation.
🏊‍♂️ Coach analyzes the swimmer’s:
• Technique and stroke efficiency
• Speed and pacing. Starts and turns.
• Endurance capacity
• Body balance and streamline
• Overall coordination in the water

When time allows during deck training, additional testing may be done to assess:
• Flexibility and range of motion
• Explosive strength and power
5. Ongoing Progress Tracking and Adjustments
Athlete progress is reviewed regularly through:
• On-deck feedback
• Video analysis (if applicable)
• Strategy updates based on performance and competition goals

🎯 We adjust the plan as you grow — always aiming for long-term results and readiness to compete.

Swim Camps in Toronto at Pro Swim Ontario!

A Swim Camp at Pro Swim Ontario is a rigorous and comprehensive training format designed to elevate swimmers to new heights. Held in Ontario, Toronto, these camps feature intense dryland sessions with stretching, flexibility, strength exercises, and plyometrics, paired with focused swim training. Our multi-day programs combine various skill-building approaches, offering consecutive days of high-intensity workouts to boost endurance, technique, and performance.

⚡ MAX SPEED • TECHNIQUE • CONTROL LAB (Sun June 28)

Race Speed Performance Clinic with Coach Pavlo
📅 Sunday, June 28
🕑 2:00 PM – 4:00 PM
🏊 SC Pool
📍 Toronto Pan Am Sports Centre
⏱ 30min Dryland + 90 min Swim
💡 Speed is not just how fast you swim — it’s how well you create it, hold it, and finish it under control.
This high-performance clinic is designed for competitive swimmers who want to develop real race speed, focusing on acceleration, stroke efficiency, and the ability to maintain velocity under pressure and fatigue.

200.00 CAD

Registration

Pro Swim Club Community

Pro Swim Club is more than just a swim program — it’s a vibrant community where your passion for swimming thrives. Our dedicated coaches craft personalized training plans tailored to your skill level, goals, and aspirations, ensuring every stroke brings you closer to success.

Stay connected through our social media, where thousands of followers dive into valuable swimming insights, expert tips, and practical advice to elevate your performance. From technique breakdowns to training hacks, we share the knowledge you need to succeed in the pool.

Our global community is built on trust, with thousands of satisfied swimmers worldwide sharing real, heartfelt reviews that reflect the impact of our programs. Join Pro Swim Club, and become part of a supportive network united by a love for swimming and a commitment to excellence.

Transform your swimming with custom training programs created by Pavlo Illichov, Olympic swimmer and professional coach. Each program is crafted to suit your unique goals, swimming level, and technical needs. With a focus on precision and progress, these individualized plans are designed to maximize your strengths and address key areas for improvement, taking your performance to the next level.

Benefits of a Personalized Training Program:

Tailored Approach: Programs are adapted to your specific needs, ensuring optimal results.

Goal-Oriented: Training designed to meet your objectives, whether it’s speed, technique, or endurance.

Expert Guidance: Benefit from Pavlo’s Olympic experience and professional insight.

Comprehensive Training: Focus on every aspect of your swim performance, from starts and turns to stroke efficiency.

Continuous Progress: Receive ongoing support and adjustments to your plan to keep improving.

Olympian Pavlo Illichov brings his elite swimming expertise to the competitive swimmers of Ontario, sharing insights gained from years of international competition, including his Olympic training and world championships experience. His coaching offers a unique, insider’s perspective on advanced swimming techniques, tailored for athletes looking to elevate their performance in the water.

Through both private sessions and specialized swim clinics, Pavlo’s training programs are designed to enhance core skills like starts, turns, and stroke efficiency. His clinics are held in professional pools throughout Ontario, providing an ideal environment for swimmers committed to achieving excellence.

Misha specializes in technical and speed-focused swimming development. He is particularly strong in refining stroke mechanics and improving sprint performance, with a deep focus on butterfly and freestyle technique. He excels at enhancing distance per stroke (DPS), developing power and strength, improving flexibility, and designing structured, performance-oriented training programs. Misha works with swimmers of all levels, including masters, professional athletes, competitive swimmers, youth swimmers, and beginners, adapting his approach to each athlete’s needs and goals.

Who can join the training sessions?

Only competitive swimmers of any age group are eligible to participate. Our programs are designed specifically for athletes who are currently training or competing at a competitive level.
2. What is included in the cost?

The price includes:
– Professional coaching by Pavlo Illichov
– Pool rental fees
– All applicable facility and service taxes
3. What should I bring to class?

Please bring the following:
– Yoga mat
– Swim gear: fins, paddles, pull buoy, goggles, swim cap, kickboard, etc.

For swimmers who want to use summer not only to maintain fitness — but to come back stronger.

Why choose us

Head coach

The cost per swimmer becomes lower, the training effect becomes stronger, and the carpool option is especially convenient for families living in the same area.

Private and Semi-Private Swim Training in Toronto (GTA)

PRO SWIM – Full Pricing & Program Overview

Elite Private & Semi‑Private Coaching

Custom Family & Group Pricing

Pro Swim Development Coaches Pricing

(60 / 90 / 120 minutes)

Individual Training Programs

(Included for All Swimmers)

📍University of Guelph

📍Toronto Pan Am Sports Centre

📍Markham Pan Am Sports Centre

📍Kitchener - Forest Heights Pool

📍Ancaster Aquatic Center

Head Coach Pavlo

Private & Semi‑Private

Training Prices

(ONLY for COMPETITIVE Swimmers)

60 / 90 / 120 minutes

📍University of Guelph

📍Toronto Pan Am Sports Centre

📍Markham Pan Am Sports Centre

📍Kitchener - Forest Heights Pool

📍Ancaster Aquatic Center

PRO SWIM – Private Session Booking & Cancellation Policy

Private Training Form

5 Steps to Boost Your Swimming Performance

1. Submitting Athlete Information via Online Form

2. Confirming the Training Type & Scheduling First Session

3. Feedback from Coach After First Training

4. Beginning the Training Program with Full Technical Assessment

5. Ongoing Progress Tracking and Adjustments

Why Families Choose PRO SWIM

Elite coaching for advanced swimmers

Lower‑cost development coaching for beginners

All swimmers can train at the same time

Personalized programs included

Big savings for groups

A clear pathway from beginner to competitive to elite

Swim Camps in Toronto at Pro Swim Ontario!

Explore Swim Clinics in Toronto at Pro Swim Ontario!

Pro Swim Club Ontario – Gift Certificate

50$ Gift Certificate

schedule

JUNE 2026 CAMPS&CLINICS

💥 ELITE STARTS & UNDERWATERS CLINIC (Sat June 27)

📅 Saturday, June 27 🕐 1:00 PM – 3:00 PM 🏊 Long Course Pool 📍 Toronto Pan Am Sports Centre ⏱ 30min Dryland + 90 min Swim

💡 The fastest swimmers win the first and last 15 meters.

This high-performance clinic is designed for competitive swimmers who want to maximize speed through explosive starts, powerful kicking, efficient underwater work, and sprint-specific stroke mechanics at the end.

⚡ MAX SPEED • TECHNIQUE • CONTROL LAB (Sun June 28)

Markham Long Course Clinic (Sun July 19)

📅 Sunday, July 19 | 9:00–11:00 AM 📍 Markham Pan Am Centre 👨‍🏫 Head Coach Pavlo Illichov | Olympic Standards 👥 10 Swimmers Limit

⚡ High‑Performance Focus

This clinic is built for competitive swimmers who want to refine their technique, speed, and control under real race conditions — following Olympic‑level training standards.

For swimmers who want to use summer not only to maintain fitness — but to come back stronger.

Pro Swim Club Community

Our Mission

Our Vision

Our Values

Our Commitment

personalized trainig programs

Choose your MEMBERSHIP plan

1 Month

6 Month

12 Month

head coach

pro swim coaches

pavlo illichov

Jackson stonach

Misha gostlin

Darragh o`carrol

Alyssa heaton

Our services

Junior Academy

Pre Competitive

Pro swimmers

Students

📅 Saturday, June 27
🕐 1:00 PM – 3:00 PM
🏊 Long Course Pool
📍 Toronto Pan Am Sports Centre
⏱ 30min Dryland + 90 min Swim

📅 Sunday, July 19 | 9:00–11:00 AM
📍 Markham Pan Am Centre
👨‍🏫 Head Coach Pavlo Illichov | Olympic Standards
👥 10 Swimmers Limit